Eat raw foods. As you get older, your body has a harder time digesting foods, making it less likely that you will be able to extract all the vitamins and nutrients from processed and cooked foods. Raw foods have more nutrients, therefore it's easier for your digestive system to access them.
In order to keep the body healthy, it is important to keep track of the calories taken throughout the day. Drinking beverages high in calories such as soda and coffee should be avoided. These beverages can add up to lots of calories in a year and can mess up the body's metabolism.
Fresh off his appearance on “Cowboy Carter,” Shaboozey presents his killer alt-country debut, available here on limited wax. Bandcamp New & Notable Apr 15, 2024
Nicolette Hoang's velvety vocals are the finishing touch on this pitch-perfect update on outlaw country with a touch of 60s glam. Bandcamp New & Notable Feb 27, 2024
Former frontman of punk band Roidz has crafted a richly layered contemporary pop record exploring the world of lives lived on the fringe. Bandcamp New & Notable Sep 7, 2023
The classic sound of country music comes to life on the new one from Florry: boot-stomping rhythms, swinging guitars, and weeping lap steel. Bandcamp New & Notable Aug 20, 2023